Weight loss diets

Growing up I was a big boy eating whatever I wanted and anything I wanted. At one stage I was so big that I just couldn’t keep up with my friends in school with their physical activities. That’s when my parents decided to put me on weight loss diets hoping to get my weight down to a healthier level. We tried a few diets but didn’t work but finally found one that was more suitable for me. Then the transformation began with a few pounds a week dropping off until I was normal again.